Gold Nuggets

Soil Biodiversity And Ecoregions – Tundra

The word ‘tundra’ originates from the Saami word tūndar, meaning treeless plain. Tundran soil biodiversity is strongly influenced by physical characteristics, such as the extreme seasonality and the presence of permafrost.

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Importance Of Sleep

Sleep plays a vital role in the regenerative processes of every tissue in the human body. Failure to get enough sleep can elevate the chemicals in your body which promote inflammation.

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Thought For The Month

Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.

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